[LEAPSECS] drift of TAI
Magnus Danielson
magnus at rubidium.dyndns.org
Sat Sep 13 16:57:10 EDT 2008
Zefram wrote:
> David Malone wrote:
>> The cueues for this frequency shift look just like a 4 hour phase
>> shift every day.
>
> Except that it's a continuous `shift', rather than an instantaneous
> four-hour jump.
>
>> Of course, there could be a long-term adaption
>> I guess.
>
> That's what I'm expecting. With jetlag you're expected to retain the
> same frequency and shift phase, so there's no adaptation to a different
> frequency.
>
>> Unless you were living divorced from daylight, it's unlikely this
>> is your natural period.
>
> I had *some* exposure to the outdoors, but this was only a couple of
> percent of the time, when taking buses between home and campus. Half the
> time this did not involve sunlight. At both ends of that journey I
> lived a completely indoor existence, without unobstructed sight of an
> external window. So desynchronisation seems quite feasible.
>
> Probably relevant: before the free-running period I was accustomed to
> irregular sleep periods that had little synchrony with the planet.
> Even when I had lectures to go to, I kept completely ad hoc hours.
> In those years I could shift phase to an arbitrary extent within
> two days, by simply staying up until the bedtime of the target phase.
> Nowadays I've become conditioned to working (approximately) office hours,
> and I seem to be much more tied to the regular cycle: I have difficulty
> staying up as much as 24 hours. When I need to, though, I still break
> phase entirely rather than shift gradually.
>
>> http://www.hno.harvard.edu/gazette/1999/07.15/bioclock24.html
>
> Interesting work. This still, like the discredited earlier work, shows
> a biological cycle longer than the natural solar day. Evolutionarily
> you'd expect us to be built for a shorter cycle, since the Earth rotated
> faster in our evolutionary past. But the day was only a few minutes
> shorter when our ancestors switched from nocturnal to diurnal behaviour,
> so there shouldn't be much in it.
>
>> a 28 hr day is long enough to prevent people's hormones getting in
>> sync with the day.
>
> They're drawing a strong distinction between the hormone-controlled
> circadian rhythm and actual sleep/wake rhythm. I hadn't thought about
> this before. On those occasions when I've stayed awake for lengthy
> periods of time, occasionally 60 and once over 70 hours, I've certainly
> had periods of lowered body temperature and lower physical activity,
> matching what they describe for the hormonally-sleepy phase. I recognised
> it as such at the time. But the regular 40-hour cycle was different.
> As I recall, I just didn't feel sleepy at all until I'd been up more
> than 20 hours. The cycle of 24 hours awake and 16 asleep felt like a
> normal circadian rhythm, not overriding the natural state at any point.
No, no, no... with the new SI second based on the observation that a
second is 10639620104 and 1/6 oscillation from the hyperfine transition
of Cs-133. 100 ks becomes just a day.
Let's keep the prespective here! Also, 1 meter is the precission
calibrated distance from my fingertip to my noise, assuming of course
that I have been given the necessary beers before you are allowed to
measure. Instability of measures can't be guaranteed otherwise.
Cheers,
Magnus
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