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--></style><title>[PacMasterUpdate] Pacific Masters Update 17July
2007</title></head><body>
<div><font size="+1" color="#0000FF"><b>IF YOU HAVE
MOVED</b></font></div>
<div>If you have moved and want to still receive your copy of
Swimmer Magazine, please go to the Pacific Masters On-Line
Change of Address page. Fill it out and your address will be changed
and you will continue to receive USMS Swimmer Magazine.</div>
<div><x-tab>
</x-tab>http://www.pacificmasters.org/admin/members/memberupdate.shtml</div
>
<div><br></div>
<div><br></div>
<div><font size="+1" color="#0000FF"><b>PACIFIC MASTERS MONTHLY
MEETING</b></font></div>
<div>The July Pacific Masters Monthly meeting will be Wednesday July
18th at Heather Farms, Walnut Creek. All members are invited to
attend<font size="+1" color="#0000FF"><b>.</b></font></div>
<div><font size="+1" color="#0000FF"><b><br></b></font></div>
<div><font size="+1" color="#0000FF"><b>SANTA CRUZ ROUGH WATER
SWIM</b></font></div>
<div>The 34th Annual Rough Water Swim will be on Saturday 4 August at
the Santa Clara beach. The race starts at at Lifeguard tower #1 at
11:00 am. On site registration begins at 9:30. Pre entry deadline is
23 July</div>
<div><br></div>
<div><font size="+1" color="#0000FF"><b>The Cruz
Cruise</b></font></div>
<div>The Cruz Cruise - the 2 Mile Open Water Swim will take place on
Sunday 5 August. The pre race registration deadline is 28 July
(received by). On site registration will be taken.</div>
<div><x-tab>
</x-tab>http://www.pacificmasters.org/comp/07cruzcruise.pdf</div>
<div><font size="+1" color="#0000FF"><b><br></b></font></div>
<div><br></div>
<div><br></div>
<div>-----</div>
<div><br></div>
<div><font size="+1" color="#0000FF"><b>TO REPLY OR COMMENT</b></font>
Or Remove</div>
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to</div>
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</x-tab>mailto:update06@pacificmasters.org</div>
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<div> </div>
<div>====</div>
<div>Have a good week</div>
<div>michael</div>
<div><tt><br></tt></div>
<div><tt><br></tt></div>
<div><tt><br></tt></div>
<div><tt>BEST EXCUSE HEARD AT CHAMPIONSHIPS</tt></div>
<div><tt>You swim the butterfly leg of the 4x100 medley relay. I would
swim it except I had a heart attack three years ago.</tt></div>
<div><tt><br></tt></div>
<div><tt>BEING BORED IN A HOSPITAL EXAM ROOM</tt></div>
<div><tt>Last Friday I had a scheduled exam. I had not eaten anything
in 36 hours. I was hooked up to an EKG and was waiting in an exam
room. I looked at the heart monitor and noticed that if the heart rate
went below 50, it would set off the alarm. hmmmmm</tt></div>
<div><tt><br></tt></div>
<div><tt>I wonder if I could relax and set the alarm off by getting
the heart rate down a couple of beats.</tt></div>
<div><tt><br></tt></div>
<div><tt>51 </tt></div>
<div><tt><br></tt></div>
<div><tt>50</tt></div>
<div><tt><br></tt></div>
<div><tt>49</tt></div>
<div><tt><br></tt></div>
<div><tt>48 alarm goes off - no one comes in</tt></div>
<div><tt><br></tt></div>
<div><tt>just relax and heart rate at 48 - 49. alarms keeps
ringing.</tt></div>
<div><tt><br></tt></div>
<div><tt>After a couple of minutes a nurse comes in. I tell her that
the alarm should be set a little lower. I swim a lot and have a low
heart rate. (we then spoke about swimming - tried to get her
interested in Masters Swimming.)</tt> Ah the things we do when we are
bored.</div>
<x-sigsep><pre>--
</pre></x-sigsep>
<div>michael w. moore<br>
michael@mwmoore.org</div>
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