[Woodcarver] CRAMPS IN THE HAND AND PAINTING?

[dick carter]

>From: "Steve Lankerd Sr" <scrimshaw at metlakatla.net>
>
>This may sound silly but I have personally found out that when my body
>starts cramping it is usually a sign of a potassium deficiency.  My Doctor
>told me to either eat more bananas and/or take potassium vitamin 
>supplements.
>It seems the older I get, my body uses vitamins and minerals different from
>when I was a youngster.  :(   When I get a hand, arm or even a leg cramp, I
>head for the potassium bottle. :)
>

Plums and Pineapple Juice are very high in Potassium. I have either a plum a 
day or an eight ounce glass of pineapple juice daily. Don't like the pills 
as you can OD on potassium.

Dick Carter
>From the Manadnock area of NH
rhc511 at hotmail.com
Please check-out my stuff at:
http://www.picturetrail.com/cartersstuff

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