[CLOH-News] New resources in the Global Library for ISCA Members includes a 60+ minutes of video on HIIT

[Mark Rauterkus]

Hi,

There is a suite of new video lessons on HIIT -- High Impact Interval
Training -- in the Global Library for ISCA Members.

https://read.swimisca.org/courses/global-library-for-isca-members/lessons/hiit/

You need to login to view it.

Next up: Need to do a pre-quiz and post-quiz on the subject matter. If you
watch and wish to craft any questions / answers ... that would be great.



--
Ta.


Mark Rauterkus       Mark at Rauterkus.com
Webmaster, International Swim Coaches Association, SwimISCA.org
Executive Director of SKWIM USA, a 501(c)(3), SKWIM.us
The Pittsburgh Project - swim coach and head lifeguard
Coach at The Ellis School for Swimming, T&F and Triathlon
Pittsburgh Combined Water Polo Team & Renegades (Masters)

CLOH.org <https://cloh.org/> & Rauterkus.com & 4Rs.org

412 298 3432 = cell